Examen, the practice of looking for God in the ordinary events of the day, is NOT:
- Listing every sin you committed
- Guilt inducing
- Navel gazing
- Seeking other people to blame for a bad day
- A to-do list maker
- Rehearsing your failures
- Long and drawn out
When practiced in
healthy ways, examen is a life-giving discipline. Examen can set you free from the oppression of feeling abandoned.
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